Wednesday, August 5, 2009

BOOT CAMP WORKOUT

Any neighbors interested in an invigorating Saturday morning “boot camp” style work out?
                                                                            

Local personal trainer from Driven 
Fitness, Mike Barnhart, is setting up a workout session at Laura Lea (off Edgewater on way to F8). Mike trains several people in our area, is very motivating and his workouts are challenging.  It’s a great way to burn calories and get that weekend cardio in.

We can join Laura Lea’s group but if we have enough folks interested we can look into setting something up in Vineyard Plantation.

The cost for 8, one-hour Sat. morning sessions is $120 per person. If you’re interested call Tina Fanning (409-0565) or email Tfanning1@ec.rr.com. For more info on boot camp training, call Mike at 538-4966.

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